Joy Tip Nº13: Set an Intention for Joy

Written By Ella Humphreys

Start your day by setting a clear intention to experience joy. It could be as simple as 'I will find moments of joy in everything I do today,' or 'I will focus on what brings me happiness.' Setting an intention helps you direct your energy and attention throughout the day, making you more aware of opportunities for joy that might otherwise go unnoticed.

Ella Humphreys https://mindfullyella.com
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Joy Tip Nº14: Reconnect with an Old Friend
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Joy Tip Nº12: Declutter your Space