Start where you are.
Sometimes we need space to pause. Sometimes we need support, a different perspective or a new way of understanding ourselves.
Whether through meditation, coaching, creativity or Human Design, our work together begins with where you are now — and what you need.
Work With Me
There’s no single way in.
The Stillness Practice
6 weeks of personalised 1:1 meditation
For anyone who wants to learn how to meditate — or move beyond simply following an app or recording — and develop a practice that feels genuinely their own.
Over six weeks, we’ll explore the foundations of meditation through breath, body, thoughts, emotions, awareness and stillness. There is a gentle framework, but the practice isn't fixed. Each week responds to your experience and what you need as your practice develops.
Each week includes:
One 60-minute private session
Four 15-minute online meditation practices
Personal reflections and journal prompts
Voice note and email support between sessions
As the weeks progress, I gradually reduce the amount of guidance I give, helping you build the confidence to practise independently.
6 weeks · €444
or two payments of €222
Mentoring & Coaching
Space to pause, reflect and find your way forward.
Sometimes you don’t need another answer — you need the space to hear yourself more clearly.
Our 1:1 sessions offer a supportive space to explore what’s happening in your life, untangle thoughts, notice patterns and find greater clarity around what comes next.
Drawing on coaching, mindfulness and creative reflection, our work is shaped around you. Depending on what feels useful, we may also bring in tools such as Human Design or intuitive practices to offer a different perspective.
You can come for a single session when you need clarity around something specific, or work with me over a longer period for deeper support and exploration.
60-minute session · €75
6-session mentorship · €350
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Human Design
Understand yourself in a different way.
Human Design offers a framework for understanding how you naturally use your energy, make decisions and move through the world.
I keep Human Design practical and grounded, translating what can feel like a complicated system into something you can recognise and use in everyday life.
Whether you're completely new to Human Design or want to explore your chart more deeply, our sessions are shaped around you and the questions you bring.
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Workshops & Experiences
Create. Connect. Explore.
I create mindful and creative experiences that offer space to slow down, connect and see things from a different perspective.
From meditation and mindfulness to creativity, wellbeing and self-exploration, each experience can be shaped around the people, setting and intention.
I work with small groups, schools, organisations and communities, creating workshops, circles and bespoke experiences. If you're planning a retreat, you can also invite me to facilitate a meditation, mindfulness or creative session as part of your programme.
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Not sure where to begin?
You don't need to know exactly what you need before getting in touch.
Tell me a little about where you are, what you're looking for, or what you'd like support with, and we can decide together what might be the best place to start.
Get in touch →
My Approach
However we work together, my approach is personal, practical and grounded.
I believe in creating space rather than giving you all the answers. Space to pause, notice what is happening, explore a different perspective and discover what feels right for you.
There is always a framework to our work, but never a formula. I adapt the way I work to the person in front of me — drawing on coaching, mindfulness, creativity and other tools when they are useful.