Joy Tip Nº7: Random Acts of Kindness

One of the easiest ways to feel joy is by giving it to others. Today, try a random act of kindness. It could be as simple as buying a coffee for a friend, offering a compliment, or holding the door for someone. The joy you bring to others through small acts of kindness often comes back to you in unexpected ways. Generosity and joy are deeply connected—by giving a little, you’ll find yourself receiving joy in return.

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Joy Tip Nº8 Visualize Joy

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Joy Tip Nº6: Music for Joy